- Address
- 15237 North 52nd Place Route
- Place
- Scottsdale , AZ 85254
- Landline
- (480) 418-2028
- Mobile
- (818) 679-4665
- [email protected]
- Website
- balancedstrength.com
Description
As a Pilates Instructor and Personal Trainer I offer private individualized sessions (one-on-one or duet) based on your fitness goals: getting more fit, muscle gain, improved agility, or just getting back into exercising. I have the unique expertise to construct individualized workouts that get muscles firing correctly in order to correct imbalances and create a strong core while maintaining joint integrity, which is critical to proper alignment and good posture.
I utilize a variety of exercise modalities such as reformer, free weights and resistance bands for a truly customized plan. If you want to tone your body, improve your balance and strengthen muscles, or suffer from back problems or joint pain, I can help.
Balanced Strength can be found at 15237 North 52nd Place . The following is offered: Personal Trainers, Fitness - In Scottsdale there are 68 other Personal Trainers. An overview can be found here.
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Categories
Personal Trainers, Fitness(480)418-2028 (480)-418-2028 +14804182028